I was just wondering what the correct form to use when doing standing lat raises would be. I tend to have a slight bend in my arms and i raise the weights slightly above paralell with my thumbs pointing down at the top. I have heard alot of contradictory info on form for this excersise. Such as elbows should always be above wrists, so ppl have said do not lift the weights higher then parallell, i have also seen arnold doing them bring the weights in a full range of motion touching together at the top. I have bad shoulders already and would not want to injure them worse using improper form.