Kickass Training Today

  1. Kickass Training Today


    Thought I'd let you guys know about my badass day in the gym today...

    I partially tore my bicep at the proximal end about 3 months ago and took two months off from the gym and got sorta down about it...today was the first day I actually had a badass workout and pushed myself to my absolute limits...one of those workouts where you think you are gonna puke, but once that passes, you just sit back and grin knowing you left it all on the table.

    As I was sitting behind the front desk of the gym finishing off my BCAA/EAA drink the massage therapist that was on duty came out and told me she was bored and offered me a free massage...

    so moral of the story? Not only did I have the best workout I've had in a long time, I got a free massage too...


  2. Wooohooo!!!!!! :bb3:
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