quick question about DC training. have you seen more positive results from DC than regular training (with appropriate compound movements)? my question is to anyone who has tried this, but ECTO's that are on DC please respond (since i am one too). please also tell me your body shape (ecto, meso, endo). i bought the training video awhile back, and have used a lot of his principals, but thats as far as i got (fairly good results). also, i'm still gaining weight, though slow, and go up in weights on most of my routines every month. is it worth switching over?