Stacking 5aohp and M1P Log (unsponsored)

[MidwestBeast]

In for more LSD

[enhanced]

In for more LSD

Lol!!

[prld2gr8ns]

In for more LSD

[TheDarkHalf]

On a side note I might have noticed an increase in endurance today.....had a really strong bench session today. Did some trisets, supersets, dropsets, etc. Threw in some jump rope between sets. Did 10 min of steady state cardio followed by 10 min hiit. Did some work with the medicine ball after that and some bag work. Just felt like I couldn't stop working out.

[TheDarkHalf]

Damn it you FOCKERS!!! lol thanks midwest for derailing the thread....

[LiveToLift]

In.. Want to see how these products work for ya, kill it bro!

[TheDarkHalf]

In.. Want to see how these products work for ya, kill it bro!

Thanks man! Glad to have you!

[BPjohn123]

Endurance was one of the first things most have noticed.


And with these clowns in here, it's bound to get derailed a few times.

[prld2gr8ns]

Endurance was one of the first things most have noticed.


And with these clowns in here, it's bound to get derailed a few times.

^^ Clown.

[BoneDaddy]

^^ Clown.

"My girl told me to f*ck her silly....so I put on a clown suit and did her doggy style."

[TheDarkHalf]

Endurance was one of the first things most have noticed.

And with these clowns in here, it's bound to get derailed a few times.

Yeah we will see what happens in tomorrows workout. Will either be shoulders/traps or legs.

The increased recovery isn't there yet as I'm still sore as $hit from my workouts, but when it does get there I will probably add in an extra lift day.

^^ Clown.

That's kind of weird lol

[JoHNnyNuTZ]

"My girl told me to f*ck her silly....so I put on a clown suit and did her doggy style."

BWAHAHAHAHA!!!

[prld2gr8ns]

"My girl told me to f*ck her silly....so I put on a clown suit and did her doggy style."

Clown sex is Fred the Wonder Chicken approved.

[prld2gr8ns]

That's kind of weird lol

More weird then this?



Ok, I'm done "Clowning" around now. Back to this fine log of a log.

[BoneDaddy]

Clown sex is Fred the Wonder Chicken approved.

Gives new meaning to the term 'assclown'

[TheDarkHalf]

Alright so I did some cheating over the weekend.....but surprisingly only woke up at 201 today. Happy with that. Going to a cycling class tonight with a girl that's a friend after I lift instead of doing my normal steady state cardio. Should give me more time to lift too. Going to see if the endurance i experienced sat was really there or just placebo.

I was going to do legs today....but since i'm cycling tonight I think i'm going to do shoulders/traps instead (cycling is one hour). Then again maybe I will do legs...my chest and shoulders are still sore from sat's lift. So i guess we'll see.

I'm also starting to mega dose bcaas in between meals when hungry. probably be around 20g while at work and 10g pre workout and 10g intra.

[BoneDaddy]

Digging the mega dosing of the BCAA!

[TheDarkHalf]

Digging the mega dosing of the BCAA!

Thanks man. Might up that even more. I work at a supplement store and get my Core ABC at a nice discount

5g leucine
2.5g valine
2.5g isoleucine
2.5g glutamine
2.5g beta alanine
2.5g citrulline malate

So basically 4 servings of this per day

[MidwestBeast]

^^ Clown.

That is no clown...

That is a juggaho.

[MidwestBeast]

Thanks man. Might up that even more. I work at a supplement store and get my Core ABC at a nice discount

5g leucine
2.5g valine
2.5g isoleucine
2.5g glutamine
2.5g beta alanine
2.5g citrulline malate

So basically 4 servings of this per day

10g BA/day??

I like everything else being dosed that high, but I don't know if I've heard of anyone mega-dosing BA that high (not saying it would be a problem; just not something I'd heard of).

And if adding this in is new, don't forget that your amino acids are extra calories you're taking in. It's nothing to scare you out of taking them, but just realize that's going to factor into your daily totals.



(figured I'd offer up something relevant since I attempted to derail this thing again)