I am 8 days into my mini run of pure t2. I am not going to log it but leave comments in here to keep everyone updated.
-I honestly did not think I would notice anything yet but I am sweating a ton. I played a little pick up game of indoor soccer with the hockey team I train today and was completely drenched 2 minutes into the game.
-My body temp seems higher and I sweat easily just doing normal everyday things, like changing my son's diaper, running up the stairs, lol....just simple things.
I also just started taking beta alanine again after a month break that I ran out and had to order some. I find ba makes me flush in the face and I missed the tingles more then I thought I would have.
I am eating pretty clean minus some alcohol here and there and the few odd chocolates when I visit family and friends, but mainly lean meats, lots of veggies, and whey protein. I am using this bottle as a test on how my body reacts to 3,5 because I plan on running a good cut in the new year.