Controlled Labs (Green Mag, White Flood)

MASSTeam · 07-22-2008, 04:17 PM

ok i seem to have a bit of confusion here and could use some help

i have heard about a stack BB.com has, Purple Wraath, White Flood, and Green Magnitude

White Flood being a NO2 supplement and Green Magnitude also being a pre workout supplement. Purple Wraath as during workout

just wondering if anyone has had experience with these and could tell me how you would properly take these on your training days

**RenegadeRows** · 07-22-2008, 04:23 PM

Quote:

Originally Posted by MASSTeam

ok i seem to have a bit of confusion here and could use some help

i have heard about a stack BB.com has, Purple Wraath, White Flood, and Green Magnitude

White Flood being a NO2 supplement and Green Magnitude also being a pre workout supplement. Purple Wraath as during workout

just wondering if anyone has had experience with these and could tell me how you would properly take these on your training days

Well Nutraplanet.com has this same stack...and they rock!

White FLOOD is a No2/Preworkout enhancer, Green MAG is a creatine product (generally stacked with WF and taken pre workout.)

Purple WRAATH is best used pre or during workout, and it's an amino acid complex.

The stack is very powerful and has helped me bust through some plateaus. And it tastes pretty good too!

You can't go wrong with it.

SoCo4Fun · 07-22-2008, 04:26 PM

RR,

so you suggest stacking WF and GM pre workout and PW during and post workout?

I was going to do WF before and during my workout with PW during my workout and GM post...is the method you proposed in the thread above better?

TonySmiles · 07-22-2008, 04:39 PM

I had similar questions b4 I started this stack. Green Mag actually has an ingrediant for focus so it is a creatine designed for preworkout, but can be used intra or post as well. What I do is 1-2 scoops WF mixed with 1 scoop GM about 20 minutes preworkout, usually drink it on my way to gym. Then sip the serving of PW during the workout. Do your whey/carbs immediately after training. If you get too full from the GM, (which I don't at all, it accents the WF perfectly, but we are all different) then just do the WF pre and the GM post and do your whey about 30 min after the GM...

**RenegadeRows** · 07-22-2008, 04:48 PM

Quote:

Originally Posted by TonySmiles

I had similar questions b4 I started this stack. Green Mag actually has an ingrediant for focus so it is a creatine designed for preworkout, but can be used intra or post as well. What I do is 1-2 scoops WF mixed with 1 scoop GM about 20 minutes preworkout, usually drink it on my way to gym. Then sip the serving of PW during the workout. Do your whey/carbs immediately after training. If you get too full from the GM, (which I don't at all, it accents the WF perfectly, but we are all different) then just do the WF pre and the GM post and do your whey about 30 min after the GM...

Yup, pretty much right on. The GM has Tyrosine which is for focus, so it's better when taken pre workout. But you can play with the dosing and see which you like better. I prefer to get my creatine dosed pre workout so I can focus on carbs / protein / Golden FinisH post workout.

SoCo4Fun · 07-22-2008, 04:49 PM

Thanks guys!!!

MASSTeam · 07-22-2008, 04:52 PM

Quote:

Originally Posted by TonySmiles

I had similar questions b4 I started this stack. Green Mag actually has an ingrediant for focus so it is a creatine designed for preworkout, but can be used intra or post as well. What I do is 1-2 scoops WF mixed with 1 scoop GM about 20 minutes preworkout, usually drink it on my way to gym. Then sip the serving of PW during the workout. Do your whey/carbs immediately after training. If you get too full from the GM, (which I don't at all, it accents the WF perfectly, but we are all different) then just do the WF pre and the GM post and do your whey about 30 min after the GM...

mix both together, ideally, would you say get both of them in the lemonade?

**RenegadeRows** · 07-22-2008, 04:53 PM

Quote:

Originally Posted by MASSTeam

mix both together, ideally, would you say get both of them in the lemonade?

Yes. And the purple wraath comes in lemonade too. They are very 'stackable'

MASSTeam · 07-22-2008, 05:03 PM

Quote:

Originally Posted by RenegadeRows

Well Nutraplanet.com has this same stack...and they rock!

White FLOOD is a No2/Preworkout enhancer, Green MAG is a creatine product (generally stacked with WF and taken pre workout.)

Purple WRAATH is best used pre or during workout, and it's an amino acid complex.

The stack is very powerful and has helped me bust through some plateaus. And it tastes pretty good too!

You can't go wrong with it.

where on the site, i cant seem to find the stack

TonySmiles · 07-22-2008, 05:18 PM

Quote:

Originally Posted by MASSTeam

mix both together, ideally, would you say get both of them in the lemonade?

I have lemonade WF and apple GM and the taste is good mixed together. I do about 16 oz water. If I am feeling crazy, sometimes I do a low sugar sports drink (propel, G2) instead of the water. The GM definitely tastes better than the WF imho. Good luck bro

TonySmiles · 07-22-2008, 05:20 PM

Quote:

Originally Posted by MASSTeam

where on the site, i cant seem to find the stack

I don't think NP has them stacked (as in priced together) at least not the last time I checked. Gotta grab em individually, but their prices rock

**RenegadeRows** · 07-22-2008, 07:52 PM

Quote:

Originally Posted by TonySmiles

I don't think NP has them stacked (as in priced together) at least not the last time I checked. Gotta grab em individually, but their prices rock

^^^^ Yup!

**mrchristian** · 07-23-2008, 12:36 PM

This stack is saaaaweeeeeeeet....I commented on Green Mag in an earlier thread. What I do is put all the ingredients in a shaker bottle, green mag, purple wraath, white flood, and I throw in some glycergrow, fill up the bottle with water and consume half on the way to the gym, once at the gym fill the bottle back up with water and drink that during my workout....you wanna talk about a WOAH workout....honestly, I think glycergrow needs to be touted more...

**RenegadeRows** · 07-23-2008, 01:03 PM

Quote:

Originally Posted by mrchristian

This stack is saaaaweeeeeeeet....I commented on Green Mag in an earlier thread. What I do is put all the ingredients in a shaker bottle, green mag, purple wraath, white flood, and I throw in some glycergrow, fill up the bottle with water and consume half on the way to the gym, once at the gym fill the bottle back up with water and drink that during my workout....you wanna talk about a WOAH workout....honestly, I think glycergrow needs to be touted more...

I agree, GG is very cheap and underrated ... a staple of mine!!! That's a very easy and effective way of mixing your products. Throw em all together, bang it down and go!

TonySmiles · 07-23-2008, 01:24 PM

Quote:

Originally Posted by mrchristian

This stack is saaaaweeeeeeeet....I commented on Green Mag in an earlier thread. What I do is put all the ingredients in a shaker bottle, green mag, purple wraath, white flood, and I throw in some glycergrow, fill up the bottle with water and consume half on the way to the gym, once at the gym fill the bottle back up with water and drink that during my workout....you wanna talk about a WOAH workout....honestly, I think glycergrow needs to be touted more...

Now that's an idea...