Hey Guys,
So how long after taking some psyllium husk do you think its safe to take some nutrients/supplements again? I've heard that taking nutrients/supplements with fiber (specifically psyllium husk) prevents them from being absorbed.
How long should one wait before taking in nutrients/supplements again?
Thanks,
Monk
So how long after taking some psyllium husk do you think its safe to take some nutrients/supplements again? I've heard that taking nutrients/supplements with fiber (specifically psyllium husk) prevents them from being absorbed.
How long should one wait before taking in nutrients/supplements again?
Thanks,
Monk