EAA's or Whey post workout?

  1. EAA's or Whey post workout?


    Whats best, to just down Whey w/ WMS post workout or take EAA's (Purple Wrath) post work out then have your shake 15-30 min later?

    This STILL confuses me. Whats the deal guys?


  2. Try mixing all 3.

  3. Take your Purple Wraath during your workout and then have the shake after your workout.
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
    •   
       





  4. What he said!!!

  5. I thought the whey slowed the absorption of the WMS?

    Thought it was EAA/WMS immediately and then Shake or solid meal 30 min - hour after your workout?

    Might be way off though, just breezed through a few discussion as of late

  6. Quote Originally Posted by JDF View Post
    I thought the whey slowed the absorption of the WMS?

    Thought it was EAA/WMS immediately and then Shake or solid meal 30 min - hour after your workout?

    Might be way off though, just breezed through a few discussion as of late
    nope. i enjoy sipping my EAA mix before and during to fight fatigue and then drinking my whey IMMEDIATELY after workouts, which contains a decent EAA dose as well.

  7. You could just take some WMS w/EAA's during your workout and whey right after if you don't wanna mix whey and WMS. I personally take 20grams WMS and 1.5scoops Core MRP post and it works great.
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  

  
 

Similar Forum Threads

  1. post workout whey with water or milk?
    By marcink99 in forum Nutrition / Health
    Replies: 19
    Last Post: 03-21-2010, 12:16 PM
  2. Whey or Whey/Caisen blend Post Workout??
    By BxGymRat in forum Supplements
    Replies: 2
    Last Post: 11-12-2009, 12:12 PM
  3. Whey Digestion Post-Workout
    By Triple Cs in forum Nutrition / Health
    Replies: 21
    Last Post: 07-06-2008, 06:52 PM
  4. Oats+Whey = Post-workout only?
    By Ziricote in forum Bulking
    Replies: 12
    Last Post: 06-16-2006, 12:11 PM
  5. Orange Juice + Whey Post Workout
    By reidhoch in forum Nutrition / Health
    Replies: 17
    Last Post: 05-27-2006, 05:32 PM
Log in
Log in