- 07-11-2008, 01:31 PM
I was trying to see what some daily supps that are def needed in diet. I am ofcourse staying lean and living a healthy lifestyle...working out and running most everday.
What do i need to maintain strength, lean mass, recovery, etc..
Here is what i was thinking and add.
Anything else. I think extend covers glutamine and BCAA?? ANything that is a must to take that i am living off?
Similar Forum Threads
- By Tone in forum SupplementsReplies: 63Last Post: 07-06-2010, 07:59 AM
- By Nistin in forum Nutrition / HealthReplies: 3Last Post: 06-03-2010, 02:00 PM
- By corndog in forum Male Anti-Aging MedicineReplies: 0Last Post: 10-24-2007, 12:00 PM