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07-07-2008, 01:16 PM
| #1 |
| Registered User  | Arachidonic Acid and fat gain? Has anyone experience or heard of higher than normal fat gain while supplementing with AA? |
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07-07-2008, 04:43 PM
| #2 |
| Lift in Color   | I've heard of fat loss. CONTROLLED LABS - Winning the WAR against GENETICS RenegadeRows [@] controlledlabs [.] com Controlled LABS products @ a great price! FREE Samples Now Available @ Nutraplanet! |
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07-07-2008, 05:04 PM
| #3 |
| NutraPlanet Fanatic Board Sponsor  | Should definitely be the opposite. WWW.NUTRAPLANET.COM Stretch your body, stretch your mind...let Nutraplanet stretch your Dollar. Recomp Performance Nutrition - "Blood, Sweat, and Tears doesn't mean crying while you struggle to put your tampon in." ~dsade |
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07-07-2008, 05:30 PM
| #4 |
| Registered User | Thanks guys...would a CKD diet work well with the AA? |
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07-07-2008, 05:42 PM
| #5 |
| Appnut at large Board Sponsor | no particular reason why not, just keep fish oil reasonable. for a cut i'm assuming? Bulletproof + Assault X-factor/proanabol/BAM LG MethylMasterdrol v2 FishOil Megadosing Applied Nutriceuticals Representative Better results through science Get 5% off Anabolic Innovations products at NP coupon code BDG23 |
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07-22-2008, 10:28 AM
| #6 |
| Registered User  | When I cut down on my Omega-3s and allow more Omega-6 fats in my diet (to increase my natural amount of arachidonic acid), I notice a slight increase in fat gain. I've also seen a study that showed that increasing your Omega-3 fats (with a fishoil supplement) caused more fat loss than not supplementing with fishoil. But Im ok with a little more fat gain as long as I'm aware of what Im getting into and I gain more muscle. |
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07-22-2008, 10:30 AM
| #7 |
| Avant Research Rep Board Sponsor   | AA makes cutting much easier for me because I can run a mild kcal difference and still get outstanding fat loss and usually a little LBM gain as well. Avant Research Representative http://avantresearch.com/ AR products at NP rodja@avantresearch.com B.S. Exercise and Sports Science (M.Ed. in progress), NSCA-CPT, Pro MMA Questions? Comments? I am a PM away |
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07-22-2008, 10:32 AM
| #8 |
| MN Head Rep  | I have heardsome minor water retention, this might be the reason why. But it will all go away  HELP KIDS IN HOSPITALS: http://anabolicminds.com/forum/suppl...help-kids.html *****LONG LIVE ARACHIDONIC ACID***** Know Your Gear! The next Llewellyn's ANABOLICS, 7th Ed. coming soon! |
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07-22-2008, 10:33 AM
| #9 | |
| MN Head Rep | Quote:
If you are able to tough it up, then you are definetly a dedicated guy, and you should see great results. Just be carefull not to overtrain! HELP KIDS IN HOSPITALS: http://anabolicminds.com/forum/suppl...help-kids.html *****LONG LIVE ARACHIDONIC ACID***** Know Your Gear! The next Llewellyn's ANABOLICS, 7th Ed. coming soon! | |
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07-22-2008, 11:12 AM
| #10 |
| Registered User | Thank you all for your replies! I have seen a trend in fat gain, but I have come to the conclusion that it is my diet. I have been following CKD, BUT (and this is a BIG but) I have not been meticulous with the calories. On July 8th, I made sure of my calorie intake, and the weight is now coming down. On a side note, carbing up has been (and still) a learning process that I have not mastered, and seems to send my progress backwards... |
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