- 07-06-2008, 04:58 AM
i have been for on JUNGLE WARFARE for 10 days and seen incredible gains...i gained 4 kgs with BF remaining the same....
i take LIV 52 DS for my liver support i know JW does not necessarily need a liver support i just want to be on a safer side but can u tell me at what timing should i take it???
i currently take 1 cap JW with my breakfast
1 cap jw with lunch followed by Multi-vitamin(is it ok to take muti-vitamins and JW at the same time???)
and then with my next meal i take LIV 52
followed by JW on my next meal and after dinner i take my LIV 52...
is this ok???
and how caps of liv 52 do i need???
i currently take 2 caps per serving and a total of 4 per day...
can i take liv 52 and vitamin c caps at the same time???
can i take muti vitamins and liv 52 at the same time???
also can i take jw and liv 52 at the same time???
- 07-06-2008, 06:56 PM
If I knew what JW stands for (Just Wondering, Jehovah's Witnesses, could be anything), I would be able to more accurately answer your question. Not everyone knows the shorthand for every single supplement, there are a lot out there.
- 07-06-2008, 08:21 PM
he means jungle warfare
07-10-2008, 01:32 AM
...I don't know of any reasons that liver support is needed with Jungle Warfare...I also don't see any down sides of taking something like you mentioned though...
EDIT: I just revisited this thread noticed a typo from early this morning. JW does NOT require liver support. Sorry for any confusion guys.
Last edited by stxnas; 07-10-2008 at 11:05 AM.
RcB Since 09-06-2011 20:55 EST, Post 49
07-10-2008, 02:57 AM
I take 3-6 liv.52 a day. More is not going to hurt you in this case.
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