I started taking a supplement called Super Antioxidant by NOW. this stuff is the bomb dude. I was feeling really worn down and stuff. I am cureently in Iraq so that probably explains it. I was just tired all the time, a little depressed, no energy. I tried this stuff and I feel so healthy its unbelievable. It is definetely a staple for me from now on. Being a lifter I think it will be doing wonders for me. I definetely understand what the term "well being" means now.