drummerac3
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:dump:I've been doing some research and finally decided to start Havoc a week ago. I started feeling it work on about Sunday. I also stacked Real Gains (protein) and Humagro. After checking some extra forums and suggestions, I decided to stack RPM and it came today so I checked it out. I will be tracking my own progress with pics and daily reports and posting them as well.
DAY 1
Hooter's chicken sandwich, fries.
Hamburger and fries.
Granola bar.
more TBA.
TWO FULL SERVINGS REAL GAINS.
2 servings HUMAGRO.
40 mg HAVOC
3 RPM empty stomach before gym.
WORKOUT:
ROWS 8X120 6X130 5X140 5X150 3X160
PULL DOWNS 8X135 6X150 5X165 3X180
BENT OVER ROWS 8X55 6X65 6X70
HAMMER CURLS(CABLE W/ROPE) 8X90 8X100 6X110 6X120
REG. CURLS W/CURL BAR 6X65 5X75 5X75 BURNOUT W/60
FOREARMS BARBELL BEHIND BACK 15X65 12X75 8X85 15X65
That RPM kicked in for SURE. My focus didn't seem altered in any way, but my body was permaflexed fo sho'. Hat's off. Tomorrow's chest, legs and tri's. peace readers. :dump:
DAY 1
Hooter's chicken sandwich, fries.
Hamburger and fries.
Granola bar.
more TBA.
TWO FULL SERVINGS REAL GAINS.
2 servings HUMAGRO.
40 mg HAVOC
3 RPM empty stomach before gym.
WORKOUT:
ROWS 8X120 6X130 5X140 5X150 3X160
PULL DOWNS 8X135 6X150 5X165 3X180
BENT OVER ROWS 8X55 6X65 6X70
HAMMER CURLS(CABLE W/ROPE) 8X90 8X100 6X110 6X120
REG. CURLS W/CURL BAR 6X65 5X75 5X75 BURNOUT W/60
FOREARMS BARBELL BEHIND BACK 15X65 12X75 8X85 15X65
That RPM kicked in for SURE. My focus didn't seem altered in any way, but my body was permaflexed fo sho'. Hat's off. Tomorrow's chest, legs and tri's. peace readers. :dump: