Taurine for cramps

  1. Taurine for cramps


    I am cramping up pretty bad today, not sure if it is the halodrol. Curious as to what dosing will help. Any experiences would be good. Thanks.


  2. Personally, I did 2g today because of back pump problems and it worked well for me.

  3. Quote Originally Posted by gibsonj4 View Post
    Personally, I did 2g today because of back pump problems and it worked well for me.

    1g twice a day? Thanks for the quick reply.
    •   
       


  4. Yes i did 1g pre workout and 1g post then 500mg as needed

  5. Yea check out that link its got plenty of good info!
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  

  
 

Similar Forum Threads

  1. muscle cramps
    By hitstick11 in forum Supplements
    Replies: 15
    Last Post: 07-03-2008, 01:49 PM
  2. T-3 and Cramps
    By hotsauce in forum Anabolics
    Replies: 3
    Last Post: 05-11-2006, 10:24 AM
  3. Getting cramps in the calves
    By michael83wolves in forum Supplements
    Replies: 10
    Last Post: 02-19-2006, 11:08 PM
  4. Cramps w/ Clen??
    By iron ogr in forum Anabolics
    Replies: 4
    Last Post: 04-19-2005, 09:09 PM
  5. something for muscle cramps?
    By hamper19 in forum Supplements
    Replies: 6
    Last Post: 03-24-2003, 08:55 PM
Log in
Log in