BCAAs and Waxymaize

asavage24

New member
Is it better to consume waxymaize with my BCAAs right after my workout, or should i wait 10-15 min after i consume the BCAAs and take it with my post workout shake?
Also when is the best time to consume waxymaize (while cutting)? Before workout, after workout, during workout, first thing in the morning? how many grams of waxymaize are ideal?
 
if you are looking at it like that it would be better to take the bcaa after the WMS when your insulin has spiked!
now how much depends on what your diet requires and what you are doing with those carbs...training, cardo, or changing tv stations.
 
I take them mixed together DURING workout.
 
Personally, I like 70g WMS and a buttload of AAs and supps preWO, and a bunch of AAs during my workout
 
Really can't go wrong with the both of 'em, unless, of course, your a couch potato, but then you would'nt be on this forum. All depends on me as to when I take the WMS, pre wo and sometimes post too, if not cutting, otherwise, post.
 
You must log in or register to reply here.
Back
Top