- 06-24-2008, 11:26 PM
Can anyone please tell when the ideal time to take synthesize would be. The bottle kind of tip toes around the subject and doesn't give an exact reccomendation. Also seeing this product contains 20 grams of protein what is the best way to use this postworkout? Would it be to then make a shake with another 20 or so grams of protein and then eat some carbs?
- 06-25-2008, 11:43 AM
06-25-2008, 05:45 PM
06-25-2008, 10:08 PM
the directions are not on the bottle im a college I think I can read. They say you can use it after, or during or at night, or stack it with this and that. There is no clear direction.
06-25-2008, 10:27 PM
Damn, I thought you were discussing a REAL supplement, like Avant's SyntheSIZE.
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06-26-2008, 12:51 AM
It's meant to be like Size On. drink it during or right after.
I've taken a normal pre workout n.o. before my last 2 workouts, and sipped on the Synthesize intra, and had killer pumps and great workouts. Tastes good too, i might add.
06-26-2008, 09:06 PM
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