What sort of diet should i try to adhere to when taking yellow gold?
Up til now ive been told to go very low carb on cut, medium fat, and lots of protein. Im under the impression that i should reduce the fat, and mainly get about as much protein as carbs when on YG. Is that correct?
Thanks for your help
Up til now ive been told to go very low carb on cut, medium fat, and lots of protein. Im under the impression that i should reduce the fat, and mainly get about as much protein as carbs when on YG. Is that correct?
Thanks for your help