[THEGEEZ]

is it gonna hurt me or hurt the benefits of powerfull if i dont take the 2 days off because this week my workout schedule was messed up because i was away on vac.

can someone please help me out here

[thebigt]

Originally Posted by THEGEEZ

is it gonna hurt me or hurt the benefits of powerfull if i dont take the 2 days off because this week my workout schedule was messed up because i was away on vac.

can someone please help me out here

if you don't take a day or 2 off every now and then you will lose sensitivity to the ingredients and they will not be as effective. take the days off when you get things worked out. you should be fine,imo.

[RenegadeRows]

You should be fine bro !

[THEGEEZ]

thanks guys

I'm gonna just take 2 off after friday and then ill be back on schedule for the rest of the time