Valholm
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Hi all, new to forums, and to supplement stuff.
I have a simple question about the creatine - after my loading week of 25g/day how many "maintenance" weeks are up to follow?? 1, 2, 4, 5, 8?? :think:
Thank you
I have a simple question about the creatine - after my loading week of 25g/day how many "maintenance" weeks are up to follow?? 1, 2, 4, 5, 8?? :think:
Thank you