If you could choose only one fat loss product...

[AE14]

If youre going to be serious about your diet Ill send you a bottle of Adrenalean for free. Try it out and let me know how it worked towards the 7lbs of fatloss. PM me your addy if you are interested.

Is this an offer for anyone else?

[dexterium]

Recreate!! Helped me to get ripped!

[Sldge]

Is this an offer for anyone else?

Will you run a log here?

[Sldge]

A lot depends on how much time she has left, a cheat day is sometimes a bad idea, if you don't have time to kick start your metabolism then it could have adverse effect (it would on me anyway) fortunately I have never had to resort to this. If your body goes into starvation mode then that means you have made a mistake earlier in your diet and yes you have to kick start your metabolism again, but it takes time. Can't say I am and expert in this department as I never ran into this problem. I guess I'm lucky, and I really never went that low calorie wise. One trick I learned is the consumption of massive amounts of fibrous carbs like brocolli, cauliflower, green beans etc.. this keeps the caloric level higher and still allows you to lose weight.

(I wish there was a multiquote button.) You are right that sometimes if you are too close it might not be wise to cheat, thats when you would increase or start the use of T3. But carb feeding timed around the workout has been shown to not disrupt or negatively impact fatloss.

3 days of over eating carbs 9300-400gms) will reset the thyroid and put you back into fat burning mode.

[Sldge]

where have you guys been? I rarely see anyone here repping for designer supps eventhough you guys are a board sponsor here.

I have been really busy working on the GXR2/IGF1 product, so I just havent had enough time to post everywhere. Im trying to come by here more often.

Iron Addict- pm me your addy and Ill send you a bottle now if youll post your feedback/run a log here at AM.

[EasyEJL]

3 days of over eating carbs (300-400gms) will reset the thyroid and put you back into fat burning mode.

really? it never crossed my mind that way, but 300g would be relatively easy to sandwich pre/post workout for 150 each.

[thebigt]

really? it never crossed my mind that way, but 300g would be relatively easy to sandwich pre/post workout for 150 each.

besides with neovar you need a lot of carbs anyways. nice way to fit them in.

[thebigt]

adrenalean is a very under-rated supp,imo. i ran a log on it for ds awhile back-great focus/appetite suppression. perfect for someone who works in an office, or sedentary job. very alert and focused, and kind of mellow at the same time.

[Sldge]

You could get 50 preworkout, 25 during and 75 post. Then add in regular meals. You dont need it everyday (that amount) but as long as you werent close to getting on stage it wouldnt hurt fatloss.

[Sldge]

I had a bunch of fat I didn't want...I ended up having to file for divorce to get rid of it.

::RIMSHOT::

That was hysterical.

[EasyEJL]

currently I barely see 75g of carbs in a day, so any amount over that would be novel. i'd probably still have to rely on supercarb + WMS for a bit of it, just to avoid bloating. i'm not stalled yet, but I may try that when I do stall out

[Trauma1]

Good to see you around DS!

I almost tried your adrenalean for my current cut. Looks very promising brother.

[Sldge]

currently I barely see 75g of carbs in a day, so any amount over that would be novel. i'd probably still have to rely on supercarb + WMS for a bit of it, just to avoid bloating. i'm not stalled yet, but I may try that when I do stall out

You could use WMS, I would just time it for postworkout with 50gms of whey.

[Sldge]

Good to see you around DS!

I almost tried your adrenalean for my current cut. Looks very promising brother.

Thanks.

[DreamWeaver]

(I wish there was a multiquote button.) You are right that sometimes if you are too close it might not be wise to cheat, thats when you would increase or start the use of T3. But carb feeding timed around the workout has been shown to not disrupt or negatively impact fatloss.

3 days of over eating carbs 9300-400gms) will reset the thyroid and put you back into fat burning mode.

Yah that is a bit of a leap of faith for me, and contest prep would not necessarily be the time to find out. I would say that yes it does make some sense. I will never be in contest prep again but I do want to try some nutrient partitioning, 300-400 grams may be a bit high for me though. I was planning on using Neovar with maybe around 100 grams total pre and post workout as I am pretty carb senstitive. Maybe a bit more I need to do more research.

[EasyEJL]

you know, i've been using neovar so long now I think I lost my carb sensitivity....

adrenalean is only $20 now with a shirt too?

[Sldge]

Yah that is a bit of a leap of faith for me, and contest prep would not necessarily be the time to find out. I would say that yes it does make some sense. I will never be in contest prep again but I do want to try some nutrient partitioning, 300-400 grams may be a bit high for me though. I was planning on using Neovar with maybe around 100 grams total pre and post workout as I am pretty carb senstitive. Maybe a bit more I need to do more research.

If you were close to getting on stage I wouldnt try it either but at your weight I doubt that 300gms would be too much. Its only slightly more then 1 gm per lb. Most of it should be consumed around the workout as that has the biggest effect on lean mass.
============================== ==========

Yes, we are running a special with Adrenalean and shirts. Just in time for summer cutting.

[DreamWeaver]

If you were close to getting on stage I wouldnt try it either but at your weight I doubt that 300gms would be too much. Its only slightly more then 1 gm per lb. Most of it should be consumed around the workout as that has the biggest effect on lean mass.

Duely noted. I am on contant recomp though so I would prefer to lose fat rather to gain any more mass. I am kind of big already. At my age I would rather keep my weight around 220-30. At that weight I will be quite cut so no need for any more mass. So I will play with the carbs a little, have to do some research to find out where I should start with the neovar but fat burn will be my main goal. You say that I can take in 300 without effecting fat burn, though so maybe I'll bring it up some. I am a little afraid of carbs as I am new to this nutrient partitioning.

[Sldge]

Duely noted. I am on contant recomp though so I would prefer to lose fat rather to gain any more mass. I am kind of big already. At my age I would rather keep my weight around 220-30. At that weight I will be quite cut so no need for any more mass. So I will play with the carbs a little, have to do some research to find out where I should start with the neovar but fat burn will be my main goal. You say that I can take in 300 without effecting fat burn, though so maybe I'll bring it up some. I am a little afraid of carbs as I am new to this nutrient partitioning.

You cant take 300 everyday, it is just for 3 or 4 days to kick start the thyroid. But you can take in 50-75gms around your workout everyday without it effecting fatloss. That sthe ideal time for recomping as the body stores the carbs and protein in the muscle.

[DreamWeaver]

Yah ok got yuh, I was getting carried away almost forgot what we were talking about in the first place. Yes I am aware of the window available for carb intake around the workout. Maybe 25 grams before 50 after, something of that nature.