Hey guys,
I just bought some Yellowgold and WMS. My question is what would be the equivalent (in tsp, TBS, a scoop you get in ON 100% whey, etc....) to say 1g of the Yellowgold and maybe 30-40g of the WMS? I know that when buying bulk there is some guess work to be done with trying to find exact dosages. I'm not going to buy caps for the YG at the moment, going to shoot it for now.
I just bought some Yellowgold and WMS. My question is what would be the equivalent (in tsp, TBS, a scoop you get in ON 100% whey, etc....) to say 1g of the Yellowgold and maybe 30-40g of the WMS? I know that when buying bulk there is some guess work to be done with trying to find exact dosages. I'm not going to buy caps for the YG at the moment, going to shoot it for now.