I've been taking arginine ethyl ester at 6 grams a day split into 3 doses throughout the day. My question is, how much is too much. At what point am I not only on overkill but does it get toxic?
it will never get toxic...unless u like take 400grams a day for a long time but thats unrealistic...i suggest to just take 3 grams b4 workouts and 3grams after workouts...i always love to take a bcomplex with each dose...the niacin seems to help the absorption...and give the body what it needs to stay stocked up on the NOS enzyme...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.