Hello all. 34yrs of age. 5'11/195. Avid lifter for quite a few years. Diet is in check, on a cycle of hdrol currently at 50/50/50/50.
Here is the question. I have been finding some really sick deals on EAS rtd shakes on ebay. Basically getting 16 rtd shakes for $3-7 + shipping and not expired, which isnt too bad saying they cost around $20 at walmart, etc.
I know the protein ingredients are listed as this as a protein blend (soy isolate, whey concentrate, casein). The shake has...
100cals
3F
4C
15P
I know there has been talk about men and soy protein, but I havent found much literature supporting the fact that soy increases estrogen in men. Should I not drink these although I have got some unbelievable deals on these RTD's. They actually are pretty tasty and the macros are fairly solid. Just drinking 1-2 a day.
Thanks for your suggestions.
note: i know labrada and muscle milk rtd's have a much better macro profile, but they are extremely expensive. Also, just bought a 5lb bad of allthewhey cinnabun, cant wait to taste this.
Here is the question. I have been finding some really sick deals on EAS rtd shakes on ebay. Basically getting 16 rtd shakes for $3-7 + shipping and not expired, which isnt too bad saying they cost around $20 at walmart, etc.
I know the protein ingredients are listed as this as a protein blend (soy isolate, whey concentrate, casein). The shake has...
100cals
3F
4C
15P
I know there has been talk about men and soy protein, but I havent found much literature supporting the fact that soy increases estrogen in men. Should I not drink these although I have got some unbelievable deals on these RTD's. They actually are pretty tasty and the macros are fairly solid. Just drinking 1-2 a day.
Thanks for your suggestions.
note: i know labrada and muscle milk rtd's have a much better macro profile, but they are extremely expensive. Also, just bought a 5lb bad of allthewhey cinnabun, cant wait to taste this.