Lotto
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How long did it take you to start to "see" AP working its magic...
i have been on it for 6 days and so far my muscles feel fuller .... im on recreate as well so i am leaning out a little but not to much...
my energy in the gym is amazing...i did legs today and i just felt awesome....i have 80gs of oats for breakfast and 60gs in my preworkout shake.......
should i cut back on the carbs ...... incase of fat gain?
and when taking AP ....do you have to wait exactly 15 min before consuming carb containing meals or like within the window of 10-20 would still be ok?.....
i have been on it for 6 days and so far my muscles feel fuller .... im on recreate as well so i am leaning out a little but not to much...
my energy in the gym is amazing...i did legs today and i just felt awesome....i have 80gs of oats for breakfast and 60gs in my preworkout shake.......
should i cut back on the carbs ...... incase of fat gain?
and when taking AP ....do you have to wait exactly 15 min before consuming carb containing meals or like within the window of 10-20 would still be ok?.....