grila jujitsu's new pill aka grilapill!

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    grila jujitsu's new pill aka grilapill!


    1 serving:
    300mg banaba 1% corosic acid
    50mg bitter mel ext.
    120mg cinnamon bark ext

    take 1 pill 3 times a day with at least 50g of fast digesting crabs.

    what oyu think too much/little of some thing?

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    could add bioprene........or wahtever else is in neovar lol!!
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    Quote Originally Posted by Australian made View Post
    could add bioprene........or wahtever else is in neovar lol!!

    what! the new neovar is like mine? same dosage and everything? wait, just looked it up, theres has no cinn and mine has no creatine . also, theres is a hell of a lot cheaper.
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    No point in the cinnamon; it doesn't do jack for glucose absorption.
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    Quote Originally Posted by Rodja View Post
    No point in the cinnamon; it doesn't do jack for glucose absorption.
    It does increase insulin sensitivity though, so I see where he's going..
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    Quote Originally Posted by jjohn View Post
    It does increase insulin sensitivity though, so I see where he's going..
    Not according to the most recent research. He is better off using NaRALA than cinnamon.
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    would you guys rec cinn or narala? with the narala i can fit some nargian(spelling)
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    I just want to be on the list as a Beta Tester.
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    Quote Originally Posted by Rodja View Post
    Not according to the most recent research. He is better off using NaRALA than cinnamon.
    Hmm. Can you give me some reading? I am really curious about that.
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    Quote Originally Posted by Big BAMA View Post
    I just want to be on the list as a Beta Tester.

    lol done and done!
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    Quote Originally Posted by jjohn View Post
    Hmm. Can you give me some reading? I am really curious about that.
    Meta-analysis questions cinnamon's diabetes benefits

    1/11/2008 - Despite numerous studies championing the role of cinnamon for diabetes management, a new meta-analysis has raised questions as to the potential benefits of the supplements.

    A meta-analysis of five randomised placebo-controlled trials involving 282 subjects found no significant benefits of cinnamon supplement on glycated haemoglobin (A1C), fasting blood glucose (FBG), or other lipid parameters.

    And even when the researchers, from the University of Connecticut and Hartford Hospital, looked at various sub-groups, no apparent benefits were observed.

    "Cinnamon does not appear to improve A1C, FBG, or lipid parameters in patients with type 1 or type 2 diabetes," wrote lead author William Baker in the journal Diabetes Care.

    An estimated 19 million people are affected by diabetes in the EU 25, equal to four per cent of the total population. This figure is projected to increase to 26 million by 2030.

    In the US, there are over 20 million people with diabetes, equal to seven per cent of the population. The total costs are thought to be as much as $132 billion, with $92 billion being direct costs from medication, according to 2002 American Diabetes Association figures.

    The new meta-analysis challenges other studies that reported potential benefits of the spice. A previous study by the U.S. Department of Agriculture reported in 2003 (Diabetes Care, Vol. 26, pp. 3215-3218) that just 1g of the spice per day reduced blood glucose levels, as well as triglycerides, LDL cholesterol, and total cholesterol in a small group of people with type 2 diabetes.

    A placebo-controlled, double-blind study published in 2006 (Journal of the American College of Nutrition, Vol. 25, pp. 144-150) reported that cinnamon and a cinnamon extract (Cinnulin PF) could reduce blood pressure in spontaneously hypertensive rats (SHR).

    Furthermore, a study published in the American Journal of Clinical Nutrition (June 2007, Vol. 85, pp. 1552-1556) reported that cinnamon could lead to slower emptying of the stomach and reduce the rise in blood sugar after eating.

    However, there have been toxicity concerns over consistent consumption or high doses of whole cinnamon or fat-soluble extracts.

    Indeed, two federal institutes in Germany recently called for cinnamon dietary supplements carrying health claims to reduce blood sugar and help control type-2 diabetes should be classed as 'medicinal products', and regulated as such.

    The joint announcement from the Federal Institute for Medicinal Products and MedicalDevices (BfArM) and the Federal Institute for Risk Assessment (BfR) states their opinion that products marketed with a diabetes health claim should be classified as medicinal products and required to seek marketing authorisation.

    The concerns came about from differing coumarin levels in some products, said to cause liver damage and inflammation when higher doses are taken over a longer period by sensitive individuals.

    Source: Diabetes Care
    January 2008, Volume 31, Pages 41-43, doi: 10.2337/dc07-1711
    "Effect of Cinnamon on Glucose Control and Lipid Parameters"
    Authors: W.L. Baker, G. Gutierrez-Williams, C.M. White, J. Kluger, C.I. Coleman
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    what is bitter mel for?
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    Interesting. Thanks.
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    Quote Originally Posted by AnonyMoose View Post
    what is bitter mel for?

    repartitioning and ins sencitivity (spelling)
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    Quote Originally Posted by grila jujitsu View Post
    repartitioning and ins sencitivity (spelling)
    insensitivity?
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    Quote Originally Posted by AnonyMoose View Post
    insensitivity?
    Insulin sensitivity
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    Quote Originally Posted by AnonyMoose View Post
    insensitivity?

    yep! lol i cant spell the simplest words!
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    aha - thanks
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