[fightbackhxc]

what it does
if it works well
how many serving to take a day
how many serving it has ( 150g )
thanks

[Cool]

Buy it.
Absorbs carbs very well.
Get empty '00' caps.
Fill 2 before every carb rich meal.
Enjoy.

[TexasLifter89]

its same thing as AP pretty much. take it 3 times perday i have heard. i still have yet to try some myself

[ozarkaBRAND]

definitely cap it.. It tastes terrible, and it lingers for a long time.

[RedwolfWV]

I've got quite a stash of yellow gold. Never have really run it yet. Even got a bunch capped. Hmmm.... maybe its time to try it out.

[JaredGalloway]

a nutrient repartitioner...
i personally only take it 1.2grams twice per day...breakfast and post workout...those are the only times i get carbs...it does VERY well at keeping fat off...especially when combined with something like AA, Forskolin...

[fightbackhxc]

so basically it helps utilize carbs and not turn them into stored fat? i also heard it aids in giving great pumps? is that because of helping your body absorb carbs?

[Rodja]

Originally Posted by fightbackhxc

so basically it helps utilize carbs and not turn them into stored fat? i also heard it aids in giving great pumps? is that because of helping your body absorb carbs?

Not so much absorb them, but it helps to shuttle the carbs to fully fill glycogen stores. When your glycogen is full, the muscle generally feels "pumped" throughout the day and when it is trained, the affect is amplified.

[smeton_yea]

In all honesty I really cannot say if it worked or not. I still take it before carb meals. after mine runs out (which I onoly have less than ten caps left) I'm not buying any for a while

[Speed321]

i works very well imo. 3x a day 1g each time 30min b4 a carb meal worked best for me. im currently trying 1g 4 times ed for my lean bulk starting monday.

[msucurt]

Originally Posted by Rodja

Not so much absorb them, but it helps to shuttle the carbs to fully fill glycogen stores. When your glycogen is full, the muscle generally feels "pumped" throughout the day and when it is trained, the affect is amplified.

i agree...i think i got suckered on this one myself.

[fightbackhxc]

so is this product worth buying?

[TexasLifter89]

some will say yes some will say no...its just like every other product, you never know until YOU try it. your body is not the same as a single person anywhere so you response will not be the same

[JaredGalloway]

yes it is worth buying...its cheap so ur not wasting alot of money anyways...YG wont be as good if taken alone...its best when...especially with fforskolin and AA...

i think i already said that...see thats how good it is...