Hello to all . I'm 29 , 5'10" , and 204 lbs as of this morning . I've been in ketosis for 5 days now and am starting to feel better . My question is what supplements can I take while in ketosis to help preserve muscle ? I'm eating lots of good protien . And I understand there will be some size loss due to glucose levels being depleted . Just wondering what everyone else knows about ketogenic diets . I figure this is the fasted way to cut fat . I'm at about 15% give or take and would like to be at about 7-8% for the summer . For informational purposes I also have a nice new bottle of decabolen schuduled for july . This however is the first time in my life that I have had to cut fat , so any input constructive or otherwise will be appreciated.