Elbow Tendentious

SufferingEd

SufferingEd

Member
I've been hearing cissus is good for tenden repair. I think I have elboy tendentious. Does not bother me too much except when I do bi-ceps, and especially when I do dumbell curls. Then the next day it is soar as hell. :aargh:Takes a few days for it to go back down. I sure do not want to take a lot of time off because I've been making some great gains. I am going to cut out dumbell curls for now, but are there any more suggestions besides Cissus.
 
im having same issues right now. massage with ice, and get a elbow/forearm strap with a pad that you can place right on the spot. wear when you workout. helps out alot. and try to give plenty of rest between workouts. seems to be helping me and does not hurt as much.
 
Yes, try cissus. It's an herbal remedy. You can buy a name brand product, or buy the powder in bulk and cap your own (or don't cap it, up to you).
 
i had this bad in highschool on my right pitching arm. It hurt soooo bad to do anything, especially throw a ball, its was a big reason a stopped playing :(

best of luck!
 
Thanks. I was able to hit triceps with out it bothering me last night. It is better today. Like I said it flairs up when I do biceps. Ordered some Cissus through nutra and will be looking for an elbow strap.
 
Cissus really minimizes my elbow problems, the new cissus I just started using and I have not even felt any tendon problems in my elbows at all.
 
I've been taking Super Cissus 2 caps in the morning and 2 caps at night for 3 weeks and my chronic elbow pain has went from a 8 on a 1-10 pain scale to a 3. Good Stuff!
 
sly said:
I've been taking Super Cissus 2 caps in the morning and 2 caps at night for 3 weeks and my chronic elbow pain has went from a 8 on a 1-10 pain scale to a 3. Good Stuff!
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That's awesome. Good to see herbals making a legit gain. :clap2:
 
Cissus has worked wonders for bursitis in my elbow following tricep surgery. Buy in bulk and cap it yourself. It's some good sh!t! :thumbsup:
 
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