Anabolic Pump w/ Waxy Maize

[ozmal]

Sorry if this has been covered some where else.

Just a quick question as there are alot of USP reps and fans on this forum.

Can you use waxy maize as your carb source for Anabolic pump.

Cheers

 

[flu1d]

I did, using only 15g's, and felt extremely hypo during my workout. Having the other 15g's seemed to sort it out. 20g's of oats usually does me, so make sure you have more WMS on hand just in case.

 

[ozmal]

i have 40g of protein and aobut 40g of waxy maize pre and post training...

add AP good...??

 

[flu1d]

From what I've read you shouldn't be mixing WMS with protein, as one of the points of running WMS is because it's "heavier" than other carbs resulting in it passing through your system quicker. Adding the protein to it apparently slows this absorbption, so it's said to split them apart.

 

[OCCFan023]

You can use WMS for your carb souce with AP as long as you take in adequate amounts to satisfy AP (or you will go hypo).

AP taken after your last set and then 15-20 minutes later taking that shake will be fine.

Also if you have any other questions or just want to read up on Anabolic Pump check this out:

Anabolic Pump Manual