Anabolic Pump How much carbs to eat?

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    Anabolic Pump How much carbs to eat?


    Ok well i just ordered 2 bottles AP and 2 bottles of Recreate that i will be running for the summer along with some BCAAs , Creatine , and Fishoil


    How much carbs should i be consuming to really see results..

    Im 6'3 220 lbs right now....not lean but not fat i have a decent build plus im a mesomorph.....



    i cant wait to eat pasta everyday!!!!!!!!!!!

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    theres a manual to help you figure it out

    AP Manual!!
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    also - remember that it is the timing of the carbs with each dosage.
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