Antacid tablets and creatine

  1. Antacid tablets and creatine


    Everyone knows that stomach acid ruins creatine, Ive searched for whether taking antacid tablets prior to taking creatine would lower ph to a level that would improve creatine absorbtion to a degree that would make it worth doing. Anyone have any ideas on this?


  2. It would be like creating a home-brew Kre-Alk... I've done this a couple times. Once you are saturated, you are saturated. Any form of creatine will get you there. Some just do it a little faster.
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