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| Registered User | Contemplating Halodrol (PH) at 19. Help please. I've been working out for about 4 years now. I am genetically predisposed to being skinny and having a small frame. Basically my whole life I've wanted to be big, and it drives me crazy that I'm not. I think I've got a good feel for working out and for diet. I don't mind working out and taking the time to eat 6 meals a day plus supplements, but I want an edge. I matured a bit late...I'm 19 1/2 and have a bit of a baby face. Any suggestions/advice much appreciated. Essentially, do you think I'm potentially permanently damaging my body by taking prohormones (e.g. becoming infertile in the future)? Thanks I eat cottage cheese for dinner! With salt and pepper! That's right! - Dave Chappelle Currently bulking to 220. |
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| | #2 | |
| Registered User | Quote:
trying to help | |
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| | #3 |
| Muscle Pharm Rep | If your skinny eat a lot more first and see if you get results. Not the answer you want to hear but there is no need for a hormonal product at 19. Wait a few years at least and you will be happy you did. ****MusclePharm**** What's In Your Arsenal? Forums Now Open! Bouncer at Club Myth: The Coolest Club On The Net, And The Only One That Gives Back! |
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| | #4 | |
| Registered User | Quote:
I eat cottage cheese for dinner! With salt and pepper! That's right! - Dave Chappelle Currently bulking to 220. | |
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| | #5 |
| Gold Member | At 19 your body is still producing a lot of natural testosterone and your body still isn't done developing yet - do not mess with external hormones. Eat big, train hard (and smart), rest harder, eat, eat some more, eat again, eat yet again.. see the pattern? Plenty of clean foods combined with plenty of quality rest when combined with a good training program and the hormones of a 19 year old will produce amazing results. You have age on your side my friend, use it to it's fullest potential and stay away from PH's at your age. |
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| | #6 | |
| Registered User | Quote:
I eat cottage cheese for dinner! With salt and pepper! That's right! - Dave Chappelle Currently bulking to 220. | |
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| | #7 | |
| Registered User | Quote:
I eat cottage cheese for dinner! With salt and pepper! That's right! - Dave Chappelle Currently bulking to 220. | |
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| | #8 | |
| Gold Member | Quote:
![]() You'll look back and be much more pleased with yourself and happy that you didn't use anything hormonal at a young age. And props to you for listening and understanding as not many people would. ![]() | |
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| | #9 | |
| Muscle Pharm Rep | Quote:
Nice progress with the GVT though, congrats. ****MusclePharm**** What's In Your Arsenal? Forums Now Open! Bouncer at Club Myth: The Coolest Club On The Net, And The Only One That Gives Back! | |
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| | #10 | |
| Gold Member | Quote:
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| | #11 |
| Registered User | At least this guy's not an idiot like most guys that make these posts. I do agree with the post above, i think you'll feel so much better getting to a certain point all natural! keep at it bro. congrats on the 20 pounds in six weeks. jesus |
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| | #12 |
| NP I think I love you | Congrats man. Im guessing your bodytype is ectomorph right? Gaining 20lbs in six weeks is something that most ph's cant do. So with gains like that your natty test is doing a great job at building muscle. Stats Height:5'8" Weight:213lbs Body Fat:11% Down 14lbs in 12 weeks. |
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| | #13 |
| Registered User | True enough! Thanks for the support bros! I think a big part of the problem lately is motivation. GVT was the first program that help me put on mass pretty quickly. My diet is also pretty good, getting about 4000 calories a day and lots of complex carbs, vegetables, and about 250g of protein. The thing I need to figure out now is a new program aside from GVT. I really don't enjoy HIT programs (not that they aren't effective, I just don't enjoy them). Any suggestions? I eat cottage cheese for dinner! With salt and pepper! That's right! - Dave Chappelle Currently bulking to 220. |
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| | #14 |
| Muscle Pharm Rep | West Side! ****MusclePharm**** What's In Your Arsenal? Forums Now Open! Bouncer at Club Myth: The Coolest Club On The Net, And The Only One That Gives Back! |
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| | #15 |
| Registered User | It looks as though you are on the right track and realize that you don't need any drugs right now -- you will continue to make STEADY gains for the next 2 to 3 years training naturally. I am taller than you and was skinny as a rail at age 19 and was just beginning weight training at that time. I also had a 'fast' metabolism and ate like a horse without gaining weight as a kid. Since you are seeing results with your current training and diet, I'd say keep doing what you are doing. The one thing I will suggest that made the biggest difference for me at that time is make sure you are comsuming lots of protein. I used to take a one-gallon container and mix up a massive protein shake that had about 200 to 250 grams of protein. Then I'd drink that shake throughout the day in and around my 6 or 7 meals and snacks. Getting that much quality protein spread thoughout the day at that age (19 - 22) had a 'drug-like' effect on my progress. |
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| | #16 |
| Old Warriors die hard | I don't usually have a lot to say about training except remember "Everything works. Just not for very long." Change it up and often. There are many ways to make a program High intensity without going traditional HITT. The intensity must be present in your routine however. It's just as much a frame of mind as it is anything else. Get in, get it done as hard and fast as you can, and get the hell out. Train hard and rest a lot. Pain is fear leaving the body. Patience! you have the rest of your life to reach your goals. "When I die I want to be buried face down, so those who don't like me can kiss my asss" http://anabolicminds.com/forum/suppl...alm-later.html |
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| | #17 |
| Nimbus Nutrition Board Rep |