It depends on your goals. Albuterol is a selective beta 2 receptor agonist, ephedrine is non-selective having alpha receptor agonist properties. That is why ephedrine is a great nasal deconestant, and alb won't do shnit for a stuffy nose. Having used both extensively, I can tell you that albuterol would be a better choice, because of it's safety profile, and ergogenic/strength enhancing properties. It is actually being used right now in conjunction with Oxadrolone as a therapy for MDA.
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