ADAM Vcaps

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    weakestlink's Avatar
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    ADAM Vcaps


    ADAM (90 vcaps) By: NOW Foods

    Do you guys take them at night for the ZMA benefits They look really good for on cycle support.

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    Steveoph's Avatar
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    Most people I know take them in the morning just like a regular daily multi. For ZMA alone, you should get http://www.nutraplanet.com/product/p...-180-caps.html . ZMA is good before bed, but Adam has lots of other nutrients/minerals that your body needs throughout the day, although at night is when your body rebuilds/recovers true.

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