Its only easy if you hold onto something.I tried it after my session tonight. Thanks for the tip.
I found it quite easy. Did i read everything right?
15 incline/1 min of 4.1/2 min of 3.1
Was ok as far as cardio goes. It's not something i'd dread doing so that's a big bonus.
Just wondering how difficult i'm supposed to find it because quite a few on here were saying it's very difficult and i don't have super stamina or anything but i found it easy...... so was just wondering if i've mis-understood something?
Not been a big headed smart-ass or anything. Just want to make sure i'm doing it right. I want the results