Yes, I don't feel much from 200mg caffeine.
I'm feeling kind of weird right now after taking 12.5mg ephedrine HCl, 200mg caffeine, and two of the old Hydroxycut capsules (13.2mg ephedra and 132mg caffeine, but it's way past expiration date of 2005 so it's definitely lost some potency, maybe even all of it). I seem to have a little bit more focus, and just slightly off from my normal self. But I don't seem to get the stimulant effects, which I'm happy about. I also definitely have some appetite suppression.
Yesterday, I took 12.5mg ephedrine HCl and 200mg caffeine twice in the day.
After I use these for 4-6 weeks, I'm going to lay off ephedrine and caffeine completely since I won't be trying to cut anymore.
Do you think I should only take EC on the days I do cardio, lift weights, or both? If I were to take it on one or the other, that would be 3 days a week, but if I were to take it on both, it would be six days a week. I shouldn't take it on off days, correct? Or does it matter?