Reset Ad And X-factor Timing

[DreamOfWeight]

what is the best way to take theis supplements

 

[john123131]

pm sent

 

[gummi]

pm sent

Why a PM? That sucks for those of us with the same question.

 

[DreamOfWeight]

Why a PM? That sucks for those of us with the same question.

cuz i had pm'd him along time ago with a few questions.. here is the a timing schedul for x-factor .. my schedule is a little different but thats just cuz i eat 6times a day

1 with breakfast 8:30
1 with lunch 1:30
2 bf workout 6:30

 

[john123131]

Why a PM? That sucks for those of us with the same question.

Sorry I had sent him a PM because he had asked me in a PM also.

Sorry bro, here is for everyone else we recommend that you take 1 capsule in the morning and 1 capsule in the afternoon/evening. For extreme adrenal fatigue, take a maximum of 1 capsule 3 times a day, just spread it out morning - afternoon - evening.

b