95% Nettle Root Extract - Dose per day?
- 04-22-2008, 11:19 AM
- 04-22-2008, 11:32 AM
- 04-22-2008, 01:04 PM
Well, I'm around 190lbs. So, I'm thinking that'd prob. work. If not, I could just go shoot for 400mg four times throughout the day (just like the old activate).
04-22-2008, 08:28 PM
04-22-2008, 08:30 PM
2 to 2.5 grams based on the studies I have seen. (assuming an average size male of 180-220lbs)
04-23-2008, 03:35 AM
Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
04-23-2008, 09:18 AM
i read from some rep of designer supplements that their studies that 1200mg (spread throughout the day) was the max even for heavier people.that anything over that is just overkill.
Similar Forum Threads
- By hippii in forum Male Anti-Aging MedicineReplies: 47Last Post: 01-30-2011, 09:52 PM
- By jinxie in forum Male Anti-Aging MedicineReplies: 0Last Post: 11-07-2008, 05:04 PM
- By SweetDaddyPatty in forum SupplementsReplies: 9Last Post: 01-21-2007, 09:21 PM
- By BradCowin in forum SupplementsReplies: 11Last Post: 12-26-2006, 12:10 AM