bulk nutraplanet mono

  1. Senior Member
    grila jujitsu's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Apr 2007
    Age
    29
    Posts
    2,564
    Rep Power
    1376
    Level
    38
    Lv. Percent
    45.7%
    Achievements Activity ProPosting Pro

    bulk nutraplanet mono


    how do i dose the bulk creatine mono from nutra? there are no directions.

    thanks
    GJJ

  2. Senior Member
    ShakesAllDay's Avatar
    Stats
    5'10"  225 lbs.
    Join Date
    Jan 2007
    Posts
    1,239
    Rep Power
    716
    Level
    26
    Lv. Percent
    86.06%
    Achievements Posting Pro

    Not sure of NP's bulk, but normally it's 5g per 1tsp.
  3. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,522
    Rep Power
    41252
    Level
    67
    Lv. Percent
    41.41%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Same as any micronized creatine
    •   
       

  4. Professional Member
    delsolrob's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2008
    Age
    35
    Posts
    3,135
    Rep Power
    11896
    Level
    40
    Lv. Percent
    60.14%
    Achievements Activity ProPosting Pro

    on the side of mine it says "500 grams
    1/4 tsp = 700mg"

    1 tsp then = 2.8g

    if you want 5g then you need almost 2 tsp
  5. Senior Member
    grila jujitsu's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Apr 2007
    Age
    29
    Posts
    2,564
    Rep Power
    1376
    Level
    38
    Lv. Percent
    45.7%
    Achievements Activity ProPosting Pro

    sorry let me re-frame my question, what size spoon or measuring tool should i use to get 5 grams in a serving?
  6. Senior Member
    grila jujitsu's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Apr 2007
    Age
    29
    Posts
    2,564
    Rep Power
    1376
    Level
    38
    Lv. Percent
    45.7%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by delsolrob View Post
    on the side of mine it says "500 grams
    1/4 tsp = 700mg"

    1 tsp then = 2.8g

    if you want 5g then you need almost 2 tsp

    thank u! thank u! thank u!

    thats the answer i needed !

    thank you to all who were willing to help me out!!! reps to all!

    thanks
    GJJ
  7. Professional Member
    delsolrob's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2008
    Age
    35
    Posts
    3,135
    Rep Power
    11896
    Level
    40
    Lv. Percent
    60.14%
    Achievements Activity ProPosting Pro

    no problem bro!
  8. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,522
    Rep Power
    41252
    Level
    67
    Lv. Percent
    41.41%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Also if you have a scale, the first time you might want to check how much 2 tsp gives you, because rounding sometimes throws you off. It might be close to 750mg, or it might be closer to 650mg/ 1/4 tsp. When in doubt, a bit extra doesn't hurt, especially since it is so cheap!
  9. New Member
    walugi's Avatar
    Stats
    6'1"  88 lbs.
    Join Date
    Mar 2008
    Age
    26
    Posts
    237
    Rep Power
    201
    Level
    13
    Lv. Percent
    74.13%

    Quote Originally Posted by delsolrob View Post
    on the side of mine it says "500 grams
    1/4 tsp = 700mg"

    1 tsp then = 2.8g

    if you want 5g then you need almost 2 tsp
    Damn, I left mine in the box with all the soft shock absorbers and never read that D:

    By 1 tsp do they mean a teaspoon just flat across the top or just an average teaspoon scoop that's a little heaped? Sorry, that's a really newbish question
  10. Elite Member
    TexasLifter89's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2008
    Posts
    8,237
    Rep Power
    38250
    Level
    62
    Lv. Percent
    8.64%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    1 tsp. usually does it
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
  11. Senior Member
    TheNinja's Avatar
    Stats
    6'1"  185 lbs.
    Join Date
    Jun 2007
    Posts
    1,028
    Rep Power
    606
    Level
    25
    Lv. Percent
    2.2%
    Achievements Posting Pro

    I actually had a question on this. Typically creatine is 5g for a rounded teaspoon. NPs bulk mono says 700mg for 1/4 teaspoon, which as mentioned earlier would be roughly 2.8g for a teaspoon. What's up with this?
    The thing I have noticed though is that NP's bulk mono appears lighter and more airy (if that's a word) than some of the other creatine monos I've tried before. They can be gritty and heavy. Perhaps I answered my own question?
  12. NutraPlanet Fanatic
    dsade's Avatar
    Join Date
    Mar 2003
    Age
    44
    Posts
    21,534
    Rep Power
    831756
    Level
    86
    Lv. Percent
    94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    It's micronized, which allows more air to get between particles.

    And Creatine is often 5 grams per heaping teaspoon.
    Evolutionary Muse - Inspire to Evolve
    BPS - Where Body meets Performance
    Flawless Skin Couture - We give you the tools to make you Flawless
  13. Senior Member
    TheNinja's Avatar
    Stats
    6'1"  185 lbs.
    Join Date
    Jun 2007
    Posts
    1,028
    Rep Power
    606
    Level
    25
    Lv. Percent
    2.2%
    Achievements Posting Pro

    Quote Originally Posted by dsade View Post
    It's micronized, which allows more air to get between particles.

    And Creatine is often 5 grams per heaping teaspoon.
    Cool, that's kind of what I figured. Right when I opened NP's bulk creatine mono it looked much fluffier and lighter than some of the previous creatine monos I've had before. In fact it seems even more airy than most of the other micronized creatine monos I've seen before. Perhaps it's super micronized? Either way it does seem to dissolved better all of the other ones I've tried. I'm a NP mono man for life now.
  14. Senior Member
    grila jujitsu's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Apr 2007
    Age
    29
    Posts
    2,564
    Rep Power
    1376
    Level
    38
    Lv. Percent
    45.7%
    Achievements Activity ProPosting Pro

    so now im confused.... is it one tsp or 2?
  15. New Member
    walugi's Avatar
    Stats
    6'1"  88 lbs.
    Join Date
    Mar 2008
    Age
    26
    Posts
    237
    Rep Power
    201
    Level
    13
    Lv. Percent
    74.13%

    Well, I guess it depends on whether the tsp measurement on the label refers to a heaped tsp or not.

    And what do you guys mean by heaped?

    I should really just buy a measuring spoon or something :P
  16. New Member
    dizi24's Avatar
    Join Date
    Dec 2007
    Posts
    30
    Rep Power
    101
    Level
    5
    Lv. Percent
    27.93%

    Guys, creatine is 5 grams per tablespoon, not teaspoon. That's where all this confusion is coming from
  17. Senior Member
    TheNinja's Avatar
    Stats
    6'1"  185 lbs.
    Join Date
    Jun 2007
    Posts
    1,028
    Rep Power
    606
    Level
    25
    Lv. Percent
    2.2%
    Achievements Posting Pro

    Quote Originally Posted by dizi24 View Post
    Guys, creatine is 5 grams per tablespoon, not teaspoon. That's where all this confusion is coming from
    No that's not really true. Go check out most creatines and they are 1 "heaping" tsp (which is a teaspoon) for 5 grams. A tablespoon would be like 14 grams.

    the NP bulk creatine specifically says 1/4 teaspoon is 700mg
  18. New Member
    walugi's Avatar
    Stats
    6'1"  88 lbs.
    Join Date
    Mar 2008
    Age
    26
    Posts
    237
    Rep Power
    201
    Level
    13
    Lv. Percent
    74.13%

    guys, I think the easiest way to do this is to just buy a scale. :P

    $10.50 delivered to your door:
    http://www.dealextreme.com/details.dx/sku.1165
  

  
 

Similar Forum Threads

  1. BULK NP CEE and CRE MONO
    By poacher in forum Supplements
    Replies: 2
    Last Post: 05-28-2009, 04:51 PM
  2. Creatine Mono, BCAAS and Kwik Carb from nutraplanet
    By SureShot in forum Supplements
    Replies: 1
    Last Post: 09-29-2007, 03:42 PM
  3. Creatine Mono, BCAAS and Kwik Carb from nutraplanet
    By SureShot in forum Supplements
    Replies: 4
    Last Post: 09-29-2007, 02:55 PM
  4. Bulk Creatine Mono
    By TravisCoSheriff in forum Nutraplanet
    Replies: 4
    Last Post: 08-08-2007, 11:52 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in