[ShakesAllDay]

[off-topic]

Weird seeing a Google ad for BB.com here on AM.

[/off-topic]

[TommyTuffGuy]

That one dude who came in with correct grammar and a complete selling point for MM was hilarious, then just disappeared again. STRONG SHILL!!

[maynehood171]

Originally Posted by footster

its true i was terrified of fat..then carbs..then sugar..then sodium. Just depends what your looking for and moderation.

Haha I was the exact same thing in that same process! Now I just like to cut down on my sugar spikes...moderation is key to just about anything in life if you think about it! I'll eat something with high fat in it for fat-energy if I can't make it to eating a normal meal...something just to tied me over I guess...

[footster]

of course..moderation. But yeah i dont know where that guy went..who pimped out the MM. I wish he came and (tryed) to defend his views.

[ShakesAllDay]

Originally Posted by footster

of course..moderation. But yeah i dont know where that guy went..who pimped out the MM. I wish he came and (tryed) to defend his views.

I can't say it's a perfect product and hits every ad claim 100%. But, I use it and think it's great.

[Cash]

I wouldn't worry so much as to how much weight you will gain, that is completely up to you. Just b/c you take MM does not mean you will automatically put fat on. I think most people are skewed by this b/c they usually take whey, hear great things about MM, but dont realize that it has probably double to triple their usual whey shake calories/fat. Anywho, i just buy regular whey protein and make my own shakes. ON vanilla w/ a banana or 2,some oats,milk, yogurt,peanut butter and cottage cheese makes for a very nice protein meal replacement shake. Now this combo is probably worse for you than a MM shake, but its one hell of a lot cheaper and i use it to completely replace meals. If I'm just doing a whey shake for postWO ill just make it with milk to get some casein in there.

[luclyluciano]

Wow, I'm away for a couple days & you guys get nasty on my MM post. I'm sorry if I misled & gave you the impression I gained 10 lbs overnight!

First off I must say that I eat very clean & i train very hard. My body was craving the increase in calories and fats since I eat clean to begin with. After all each MM serving is 300 calories and if you take 3 per day there's almost 1000 extra calories which I did not have b4...therefore possibility for some growth!

Plus I remember reading many times where Dexter Jackson & Victor Martinez said the best change they rescently made to their diet was to increase their daily fat intake and Muscle Milk has 12 grams of fat. Most people on this board & elsewhere hear the words Fat & Extra calories and Panic, Panic, Panic! When in reality if you want to GROW you need Extra good Calories and the right amount of good fats. I guess this I what my body was graving. Now use some common sense here and realize that I am not saying I am growing by 10 lbs each and every month, it was a one shot deal by the looks of it.

All of this is only assuming that someone lifts hard, heavy, compound lifts and knows what they are doing in the gym...and if most of the guys on this board train like most of the guys at my gym (my gym is one crazy busy gym) then most of the people here don't know what their doing in the 1st place and expect a protien shake or steroids to create a miracle for them. If your one of the few here that knows what their doing then disregard my rescent comment...my apologies!

I believe like many on this thread have already said, Just because your drinking MM you won't get fat (common sense) and just because you are taking MM you won't gain 10 lbs like me. (also common sense). It all depends what your diet is missing. Mine needed more calories & fat! Voila!

Lucky

[footster]

Originally Posted by luclyluciano

Wow, I'm away for a couple days & you guys get nasty on my MM post. I'm sorry if I misled & gave you the impression I gained 10 lbs overnight!

First off I must say that I eat very clean & i train very hard. My body was craving the increase in calories and fats since I eat clean to begin with. After all each MM serving is 300 calories and if you take 3 per day there's almost 1000 extra calories which I did not have b4...therefore possibility for some growth!

Plus I remember reading many times where Dexter Jackson & Victor Martinez said the best change they rescently made to their diet was to increase their daily fat intake and Muscle Milk has 12 grams of fat. Most people on this board & elsewhere hear the words Fat & Extra calories and Panic, Panic, Panic! When in reality if you want to GROW you need Extra good Calories and the right amount of good fats. I guess this I what my body was graving. Now use some common sense here and realize that I am not saying I am growing by 10 lbs each and every month, it was a one shot deal by the looks of it.

All of this is only assuming that someone lifts hard, heavy, compound lifts and knows what they are doing in the gym...and if most of the guys on this board train like most of the guys at my gym (my gym is one crazy busy gym) then most of the people here don't know what their doing in the 1st place and expect a protien shake or steroids to create a miracle for them. If your one of the few here that knows what their doing then disregard my rescent comment...my apologies!

I believe like many on this thread have already said, Just because your drinking MM you won't get fat (common sense) and just because you are taking MM you won't gain 10 lbs like me. (also common sense). It all depends what your diet is missing. Mine needed more calories & fat! Voila!

Lucky

no hate dude. But yeah, def. got the feeling you were saying you gained the 10lbs overnight. As i said, MM might be great for some people, just not me IMO. Of course people panic over fat and such, and I don't mean to bash MM either, IMO I just feel some are unaware of why MM tastes so good and others don't know of any other proteins. But thanks for coming back and clearing your last post up man.