n4rcissistic
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Hi... I'm looking to get leaner for the summer. I weight 175 lbs and at a rough estimate 18% body fat. I'm hoping to bust out a six-pack in 4-6 weeks. I have a pretty good diet but I was wondering whether I'm doing anything wrong in terms of taking supplements that may be interfering with each other?
1) Controlled Labs Red Acidv2 --> 2 tabs in the morning followed by 1 scoop of ON 100% Whey after 30 mins.
2) 3 tabs Orange Triad with breakfast
3) Animal Pump 30 mins before workout
4) Sipping on 2 scoops of Scivation Xtend during the workout
5) 2 Scoops ON 100% Whey after workout
6) 2 tabs Red Acid v2 afternoon around 4pm
7) 3 tabs Orange Triad at dinner around 6:30 pm.
What do you guys think about this? I'm not sure if that 18% bf estimate is right or not but my abs are already visible there's still some body fat around.
1) Controlled Labs Red Acidv2 --> 2 tabs in the morning followed by 1 scoop of ON 100% Whey after 30 mins.
2) 3 tabs Orange Triad with breakfast
3) Animal Pump 30 mins before workout
4) Sipping on 2 scoops of Scivation Xtend during the workout
5) 2 Scoops ON 100% Whey after workout
6) 2 tabs Red Acid v2 afternoon around 4pm
7) 3 tabs Orange Triad at dinner around 6:30 pm.
What do you guys think about this? I'm not sure if that 18% bf estimate is right or not but my abs are already visible there's still some body fat around.