Alright, so my friend wants to lose fat and replace it with muscle.
I would say he's 5'9 and around 250 lbs... Lets just say he doesn't look like he's in shape.
Can someone suggest some supplements?
He wants creatine so I told him to go with mono. And he also says he wants a good NO product, but I didn't know what to suggest him with. Also, what is a good fat loss product?