Up your fat intake for sure. You need roughly 20% or more of your diet to be fats so that hormone levels stay balanced. Testosterone is derived from saturated fats, and if test is high fat will fly off. You can probably up you calories all together a little bit, at 185 pounds or so you will probably lose weight at 2500 kcal if you are lifting and active. You may want to look into a diet plan such as the anabolic diet, where you keep carbs low like you are, but the majority of you calories come from fat. Also without suffeficient dietary intake of fats, your body will actually go into a survival mode where it tries to preserve fat by greatly slowing metabolism. Long story short you have to eat fat to lose fat. Now go get some eggs, peanut butter, and olive oil lol.