Guys, should creatine mono be cycled or can it be taken continuously???
Thanks for the input!
some people say you don't need to cycle it but i think you need to, jmo though
I like to cycle every product I take at least for a little bit. After 8 weeks of continuous use I will take a 2-3 week break.
Whats youre opinion on the cycle? 5 weeks on 2 weeks off...or???
Whether you cycle or not depends on the amount you consume. Without doing any type of loading, the average user doing 3gr of creatine monohydrate daily does not need to cycle.
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Awesome. You guys rock, I really appreciate the honest input!