Experiencing Joint Pain - Need Help ASAP!
- 04-09-2008, 04:12 AM
Experiencing Joint Pain - Need Help ASAP!
So, for the past day or two, I've had a sharp pain around my left elbow. I believe it's a joint that's dried out. It's really painful! I don't think I could put up with it for another 3-5 days by waiting on an order, so is there anything that anybody could suggest as a 'quick fix' that I could pickup at my local Wal-Mart?
- 04-09-2008, 04:19 AM
04-09-2008, 04:31 AM
04-09-2008, 04:39 AM
I here ya man, i know the feeling. Do you have cissus on order? Im still undecided on weather its helped my joint pain or not. Get about 2gm's per day of the glucosamine and see how that treats you.
04-09-2008, 04:46 AM
04-09-2008, 04:55 AM
You must get your hands on some cissus. You will get almost immediate pain relief, and actual structural healing within a month or two. It's miraculous stuff. Even if you have to wait a week, order some. You'll be glad you did.
04-09-2008, 05:02 AM
I still might make a stop to Wal-Mart. I just need to find some way of dealing with this ASAP. It's getting unbearable.
I will be sure to get around to ordering some cissus.
04-09-2008, 05:06 AM
04-09-2008, 07:43 AM
Well, I believe strongly in Cissus, but that will take a few weeks before it really starts working.
As a short-term treatment, Emu Oil is anti-inflammatory. I have purchased 100% emu oil over the internet, but you can get a product called "Blue Emu" in drug stores like CVS or Rite Aid.
Blue Emu is Emu Oil in an Aloe vera base, along with Glucosamine and MSM. Try icing the elbow and then rubbing in some of the Blue Emu several times per day.
I'd also up the fish oil to 10 to 12 caps per day (that's what I take year-round).
04-09-2008, 10:28 AM
Instead of trying to supplement, ICE and REST should be the only thing in your routine for at least a week. Don't aggitate it by moving it around too much. Also, try some forearm stretches.
04-09-2008, 10:33 AM
Dude, see a doc if its that unbearable man.
If anything, theyll give you some GOOD drugs until your supps arrive.
04-09-2008, 10:50 AM
Go Ahead and order the Cissus, I doubt the glucosimine you get from WalMart will give you immediate results. Usp's Super Cissus RX is what I have been using and it works!
04-09-2008, 03:18 PM
get celebrex samples from a doctor or try a bunch of ibuprofen. not good for building muscle though.
04-09-2008, 04:00 PM
04-09-2008, 04:04 PM
I'm sorry, MuscleGuy, but pain is there to tell you something. Trying to mask it may cause further damage. Rest up and ICE it; see a DR; and good luck.
04-10-2008, 07:20 PM
04-10-2008, 07:34 PM
For right now ice it and rest it and see a Dr.
Get some glucosamine/chondroiten/MSM, but get it in liquid form. It will take a while before you start feeling it, but the stuff has done absolute wonders for me.
I am also a big fan of cissus, but I didn't feel it until after a few days.
04-10-2008, 08:51 PM
04-10-2008, 08:57 PM
Joint pain get a heat pillow and leave it on it. I usually get that when I stretch my arm or band the joint on something. It stays for around a week then goes away. I don't know if this is the same thing.
04-10-2008, 09:29 PM
Seeing a doctor is the proper course of action. You want to make sure it isn't something potentially hazardous.
04-10-2008, 09:50 PM
04-10-2008, 09:54 PM
Keep cissus quadrangularis and liquid fish oil ready to megadose AT ALL TIMES. I have never had a lasting pain since doing this. A few hours after inflammation/stiffness/pain arises, I start megadosing on these two things for at least 2 days. The pain NEVER stands a chance and I'm ready to work the exact same body part which pained me in a day or two.
04-10-2008, 10:00 PM
04-11-2008, 12:18 PM
04-11-2008, 04:29 PM
I've been megadosing the fish oil. I took a day off from the gym yesterday and 2 days before that. I've been trying to use my left arm as least as possible, specifically any actions requiring me to bend my arm and put pressure on my left elbow.
It's starting to feel slightly better. I ordered some Super Cissus RX, but that won't be here for a day or two. I'll be stopping by Wal-Mart this evening before going to the gym. I'll pick something up for joint pain relief. I'll probably try soaking in the hot tub at some point. We'll see how things go and see how things feel by tomorrow morning.
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