RPM/ DRIVE/ ANABOLIC PUMP Is It Possible?
- 04-02-2008, 08:44 PM
- 04-02-2008, 08:51 PM
not really. ap is taken 15 minutes before meal. so take the drive/rpm on empty stomach, 15 min later take the AP, 15 min after that eat a carb rich meal, 30-45 min later work out.
the 1/2 hour with no food in the stomach is enough to get the absorption of drive and rpm the way you want it.Animis Rep
- 04-02-2008, 08:59 PM
Think I HAAAAAVEEE to take RPM pre-workout? I realize it's a pre-workout supplement, but there are other effects and to be honest (fine product, Applied Nutriceuticals, no disrespect) I don't feel much in the way of focus or energy.
That would make things easier...Celtic Labs Rep
04-02-2008, 10:09 PM
i ususally take ap (or pslin) 15 prior to pre wo meal, then 2 hrs later take rpm drive and start sippin on some bcaa (maybe gatorade if im feelin frisky) then lift like 30 after that
04-03-2008, 06:03 AM
04-03-2008, 06:42 AM
04-03-2008, 06:48 AM
if you replace the carb meal with some Kwick Karb will the effects of AP kick in faster? Or do you still gotta wait the 30 - 45 min?
04-03-2008, 04:35 PM
04-03-2008, 06:23 PM
04-03-2008, 06:45 PM
04-03-2008, 09:28 PM
04-03-2008, 10:18 PM
04-04-2008, 06:25 AM
04-04-2008, 07:39 AM
ahhh yeah, then maybe you could try 6 or 7 rpm even, depends on stim tolerance/resistance. I take 4 at 185, and 5 doesn't "bother" me. You are taking them on an empty stomach? something else to try with them is to take hmm 3 caps and open them into water to drink 5 min preworkout, and take another 2-3 some other time during the day (not opened, just normally)
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