luclyluciano might be a muscle milk marketer in disguise. sounds like he was a novice in the beginning of his post, but then he started talking about amino delivery at the end. hm.
Just telling it like it is! 1st hand experience. PLUS there are plenty of research articles in MD and Flex magazine etc. confirming what I already have experienced 1st hand.
Scientists are reporting that the best results are a combination of Casein and Whey. The whey for immediate absorbtion and the Casein for slow release.
Manimalia...I'm sure you know your supposed to feed your muscles every 2-3 hours....of course food is the best way to do this, even better than your beloved over hyped whey!!!
Don't get me wrong, whey definitely has its place but so does casein and I found a combination of both like found in Muscle Milk is fantastic.
I don't see how so many of you say Muscle Milk is Garbage...did you have a bad experience or something. Did U get fat on it because your workouts are too lazy, slow and lacking intensity because you are overly dependant on Steroids?? I had a personal trainer about a year ago that was good friends with Dorian Yates and actually trained with him in the past. He never touched Steroids...so he said and was huge and he was very outspoken when pointing to the guys in the gym that were overly dependant on Roids. Their workouts were the laziest lowest intensity and had the worst form possible because their gains were were all Chemical!!! LOL!! I bet if you even tried MM...you probably are too lazy in the gym to get the benefits you should be getting!
I work out in a huge gym that is jammed with people many of which are Muscle heads and I can tell you I am one of the most intense there!!
I like to work out like Jay Cutler very intense, short rest periods and higher volume...so no, I am not a novice! LOL!
I don't know for sure what does it but my strength and intensity in the gym has gone thru the roof since using it and I'm using it all wrong...I DRINK IT DURING MY WORKOUT!!! LOL!! Of course its gone in the 1st 10 minutes.
My muscles are also pumped up to the maximum and on EVERY SINGLE WORKOUT!!!! I used to get stares in the gym because I was pretty big & cut up while wearing tank tops at the gym...now I wear loose short sleeved Nike T's and get the
same stares...I love it.
I weighed 185lbs before muscle milk...now I'm 198 in roughly 2 short months and I have never reached close to 200lbs. With Muscle Milk I surely will hit 200 lbs in the next few weeks.
You guys talk about increasing your strength thru anabolics...well I have accomplished this with out them.
Don't get me wrong...I just started my 1st cycle today of E-max and am excited about this but I love Muslce Milk.
I have triied lots of whey protein but Whey alone left me wondering what was so special about it????
I even would order my own whey protien for years from True Protein and experimented with creating my own concoctions there.
I am telling you the truth....I bet I can workout just as hard as you in the gym probably even alot harder & heavier and the biggest difference is I am never sore anymore 2 days later. I was always sore with whey...therefore poor recovery!! I have amazing recovery! Yeah MM is definitely garbabe... but you can stick to your brainwashing and overhyped whey protein alone & I will continue with my increadible workouts and gains with MM.
For your information...Muscle Milk has both Whey & Casein Plus good fats for energy and probably some other good things etc. All I know is it works amazing...so stop relying so much on roids and push yourself hard in the gym with shorter rest periods and give MM a try...It works and you won't lose your hair from too much Steroids!!! LOL!! Garbage My ass!
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