I was wondering if I could benefit from AP doing the conditioning training that I'm currently doing by which I mean short rest periods, moderate volume, and low weights, fast-paced designed to keep the heart-rate up and the fat coming off.
I'm sorry, I should have been specific. Can I benefit from it in terms of lean growth? Or do I have to really tear the sh*t down for AP to have that kind of effect?
I'm sorry, I should have been specific. Can I benefit from it in terms of lean growth? Or do I have to really tear the sh*t down for AP to have that kind of effect?
Anabolic Pump will make your body utlra efficent at utilizing carbohydrates so it will help with weight loss/lbm gain no matter what type of lifting program you employ.
I'm sorry, I should have been specific. Can I benefit from it in terms of lean growth? Or do I have to really tear the sh*t down for AP to have that kind of effect?
I believe he means does he have to use a heavy weight lower rep scheme (or just heavy weigh in general as opposed to a more circuit type program) to potentially see any LBM gain from AP.
that reminds me of the directions for muscle asylums anabolic od. it says to take it with a hardcore bodybuilding workout and make sure to tear it up in the gym.
I believe he means does he have to use a heavy weight lower rep scheme (or just heavy weigh in general as opposed to a more circuit type program) to potentially see any LBM gain from AP.
Hmm, I think heavy weight lifted with form is the only way to grow muscle. Anabolic Pump will speed recovery, increase intracellular hydration (enviroment of anabolism) and feul workout intensity all ultimate factors needed for growth.
In short, You can tear the sht up longer, harder, and more often!
J, by 'tear the **** up', he means to approach a high limit of his one-rep max for each of his sets; working at 85% for each set, to failure, is what I assume.
In that case, Anabolic Pump will assist any training program, just make sure you are lifting heavy but healthy.
that reminds me of the directions for muscle asylums anabolic od. it says to take it with a hardcore bodybuilding workout and make sure to tear it up in the gym.
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