nexed23
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I was just wondering if i am wasting my money if i do this or if this is a good thing to do. I've been drinking my GNC performance Wheybolic Extreme 60 protein 1 hr b4 workout and again immediately after workout. Now ive been reading about that its a good idea to drink bvedtime protein with casein. Would i be wasteing money if i bought At large's Nitrean to drink @ nite b4 i went to bed?? Basically is there that much diff from the wheybolic extreme 60 from the nitrean besides the casein that i would need to buy the nitrean or can i use drink the wheybolic at nite as well without using the nitrean and blowing money. Thanks in advance.