Water intake regulation question..
- 03-26-2008, 10:01 PM
- 03-26-2008, 10:03 PM
as with food, supplements, drugs or anything else, moderation is key. Sip it all day rather than chug is what I do, unless very thirsty.
03-26-2008, 10:04 PM
03-26-2008, 10:05 PM
i tend to just have a gallon jug of water with some poseidon and sip it throughout the day. No need to chug water really. The only time i guess you could say i "chug" water is pre/during/post workout when i am on GG. Just sip it throughout the day tho
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